Super Sprint Canberra
Friday 12 January, Saturday 13 January, Sunday 14 January 2024
Youth | Junior | U23 | Elite
Entries are Open
Format
One of the biggest events on the AGPT calendar with 2 and a bit days of racing full on. The Super Sprint Weekend format has changed slightly for 2024 but will still show who has been putting the work in and who might have enjoyed the couch a little too much. It will be a solid couple of days with the exciting 1500m run and the most popular event, the Le Mans style criterium race still on the schedule. This race is not only awesome to watch but fun to do.
This year we will include an open water swim into the event which has not been done before. The most important part of triathlon will kick us off Friday night.
Athletes will start Saturday off with a Hyper Sprint Triathlon to get the juices flowing before the fun really starts. However, a good result could set you up for a good weekend.
Points are accumulated from Friday to see who makes the A Finals in each category on Sunday. Who will be victor and take home valuable championship points, you will have to wait and see.
Distances
Rookie – 10-13 years (Non-drafting)
Youth – 13-15 years
Junior – 16-19 years
U23 – 20-23 years
Elite – 20+ years
Age as at 31 December 2024
Day One
Open Water Swim
 400m | 600m | 600m |
Day Two
Hyper Sprint
200m |  5km |  1km |
LeMans Criterium
6km |
1500m Run – All Categories
1.5km |
Day Three
Super Sprint – Finals
400m – Jnr/U23Elite | 9km – Jnr/U23Elite | 2km – Jnr/U23Elite |
Schedule
Athlete Guide – Coming Soon
Comprehensive Race Schedule – AGPT Super Sprint Weekend Schedule 12-14 Jan 2024
Friday 12th January 2024 | |
| 6.00pm | Open Water Swim – Henry Rolland Park – Registration |
| 6.45pm | Race Briefing (compulsory) – Henry Rolland Park |
| 7:00pm | Open Water Swim – Race Start |
Saturday 13th January 2024 Hyper Sprint Triathlon | |
| 9.00am – 10.00am | Bike Check-in – All Youth & Junior Female/Male |
| 10.15am | Swim Warm-up & Briefing prior to start for H1 |
| 10:30am | Hyper Sprint Triathlon – Race Start |
| 1:00pm | Hyper Sprint Triathlon – Race Finish |
Le Mans Criterium | |
| 1.30pm | T2 Open all categories – Stromlo Forest Park Criterium Track |
| 1.50pm | Race Briefing is prior to all events starting – be at start line 5min before your start time |
| 1:50pm | Bike (Le mans Crits) – Race Start |
| 4:15pm | Bike (Le mans Crits) – Race Finish |
1500m | |
| 6.00pm | Race Briefing (compulsory) – grass track finish line area prior to each heat |
| 6:05pm | 1500m – Race Start |
| 7.15pm | 1500m – Race Finish |
DATE: Sunday 14th January 2024 Finals | |
| 7.30am | T1/T2 Open for all categories |
| 8.30-9.00am | Swim Warm-up for Youth Female B |
| 9:10am | Super Sprint Triathlon Final – Race Start |
| 1:40pm | Super Sprint Triathlon Final – Race Finish |
| 2:00pm | Presentation |
Course
Bike Courses
Hyper Sprint Triathlon
Route map for AGPT SSW – Pool Plus One Complete Lap by Corey Bacon on plotaroute.com
Criterium Bike Course
Super Sprint Finals
Run Courses
1500m
Route map for AGPT SSW 1500m Run by Corey Bacon on plotaroute.com
Accommodation
Offering an exclusive accommodation discount for race entrants, valid for Abode Woden, Abode Narrabundah, Abode Kingston and Abode Belconnen
offers stylishly-appointed flexible room types that are pet and bike friendly.
Situated within 12 minutes’ drive from Stromlo, Abode Woden is your pre-race or post-race venue, complete with onsite restaurant, No.10 Restaurant + Bar.
Reservations can be made online, via email or over the phone during business hours. Use booking code ‘’ AGPTSSW24” to receive a discount for your stay To make a reservation, email: reservations@abodehotels.com.au or call 1300 122 633, or visit www.abodehotels.com.au